Intrinsic Wellness Women’s Mountain Retreat – New Denver, BC
Facilitator: Kristi Taylor
Kristi Taylor feels blessed to have discovered yoga at 13 years old. It felt like a breath of fresh air for an anxious girl who had difficulty sleeping. That has been the tip of the iceberg when it comes to the healing and growth that yoga offered her. At 18, she completed her first yoga training at the YMCA and has continued to educate herself about yoga and similar modalities ever since.
Now at 32, she is extremely excited to take yoga beyond the typical one-hour yoga class to share the many benefits of the path of yoga. If a retreat is not in the books for you right now, no worries! She also offers single day events, online yoga and book studies. Do not hesitate to reach out to her.